I believe strongly in self-care and self-compassion. I see way too many of us neglecting to practice acts of kindness for ourselves. Why I call this ‘radical’ self-care is simple–I love the word radical, I love what it means, and I love the transformative nature of radical self-care.
A definition of the adjective ‘radical’ from Google: “relating to or affecting the fundamental nature of something; far-reaching or thorough.”
I love that! I want you to take care of yourself, to practice compassion for yourself, in ways that affect the fundamental nature of your being for the better. I want your self care to be far-reaching and thorough. I want it to be different and transformative, at the same time as it’s simple and doable.
To that end, for the month of October 2013 I bring you 31 Days of Radical Self Care with the following topics:
17-Make A Mess
If you’re interested in exploring heart-centered living, taking good care of yourself and living your true purpose, consider working with me one-on-one. My mission in life and my coaching practice is to help you put your own oxygen mask on first! Click here to find out more and be sure and schedule your free consult with me. There’s no obligation and I’d love to talk to you.