What Are The Next 3 Steps To Going On A Retreat?

Last week, I posted The First 3 Steps to Going On A Retreat. Today I’m here to give you some “next steps.” Often in coaching, because my clients are their own best experts, I have you come up with your “next steps.” These are usually…

The First 3 Steps to Going On A Retreat

There is a real hunger for solitude, rest and renewal out there. I talk to people all the time who would love to just ‘get away’ for a day or two. I’m here to say: it’s possible! Here are my first three steps to making…

Why I’m In This Life Coaching Business

For a business class I’m taking online, I was asked the question: What’s your raison d’etre for being in this business? What is your real WHY for what you do? Here are my WHYs right now: Because I have this burning message of love and…

31 Days of Radical Self Care Day 5: Delight in You

I mentioned in yesterday’s post that delight is a perspective we can choose to take in our lives. It’s definitely a way you can look at yourself and your body, and it takes practice. Today I want you to do something that you’re going to…

Why Hire Me (a.k.a. Why Hire a Life Coach?)?

In many ways, I’ve been living the life of my dreams for my entire adulthood. How many of you can say, when asked what you’d do if you knew you only had six months to live, that you’d do exactly what you were already doing?…