My Interview with Karen Toews of Real Food Matters

I recently had the opportunity to Skype with Karen Toews from Nova Scotia. Karen is a holistic nutritionist and health coach and a very inspiring woman. As colleagues in coaching, we connected online and she invited me to watch a webinar class she and a…

My Interview with Renee Tougas of FIMBY

This week I had the opportunity to interview my friend Renee Tougas of the popular blog, FIMBY, and I jumped at it. Renee is a homeschooling, family-focused mom like me and I’ve been enjoying her beautiful writing and photographs for years. We have even Skyped…

Merry Christmas, Everybody!

Happy Holidays from the Zahn house to yours! It’s been an amazing year, full of growth and change for me. This means I’m ready for a vacation right now! I hereby declare myself, my blog and writing and business thinking in general, “on vacation” for…

My Free Daily Planner Gift Is Nothing To Fear!

Consider it a little retreat every day. That’s how I’d like you to think of my new FREE gift to you, A Daily Planner for the Well-Lived Life.  I personally am not a big fan of planning ahead. I’m an INFP on the Myers-Briggs test,…

What Are The Next 3 Steps To Going On A Retreat?

Last week, I posted The First 3 Steps to Going On A Retreat. Today I’m here to give you some “next steps.” Often in coaching, because my clients are their own best experts, I have you come up with your “next steps.” These are usually…

31 Days of Radical Self Care Day 31: Play

Happy Halloween! All Hallows Eve is possibly my favorite holiday. I like the quiet darkness of October nights. I love the eerie sound of dry leaves skidding down the street on windy evenings. I enjoy the neighborliness of trick-or-treating and dressing up in costumes is…