The Hoffman Process: One Year Later

I’ve been thinking a lot lately about the Hoffman Process. This month is the one year anniversary of my Process and graduation from it, and that feels like a big milestone. It is amazing to realize that I am a completely different person because of…

The Hoffman Process: How It’s Changing My Life

As I’ve written about previously, I recently had the opportunity to attend the Hoffman Process at the Hoffman Institute in St. Helena, California. It was an amazing opportunity and one of the best experiences I’ve ever had, worth every penny it cost me to take…

The Hoffman Process: My Experience

There are a few reasons it’s hard to talk about the Hoffman Process itself. One, because all Process participants and graduates are under a confidentiality agreement saying we won’t discuss the others in our group. Two, because the element of surprise is such an important…

The Hoffman Process: Pre-Process Jitters and Why I Went

Writing and speaking about the Hoffman Process is not easy. It’s one of the most amazing, intense experiences I’ve ever had in my life and that is hard to convey in words. However, my personality is such that when people told me “I can’t tell…